Massage and Massage Therapy

Arjan Makar, LMT
Therapeutic Massage
Life Coaching
Ithaca, New York

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Maya Abdominal Massage

What is it?

MAM is an abdominal massage that increases circulation and guides the internal organs into their proper position thereby allowing the organs to function more optimally. It is gentle, non-invasive, and is beneficial especially for women on both a physical and an emotional level.

It addresses many pathologies including the following:

Painful and/or irregular menstrual cycles and ovulation
Fertility challenges
Peri-menapause and menopausal symptoms
PMS and premenstrual depression
Prolapsed uterus
Chronic bladder infections
Frequent urination
Chronic yeast infections
Skin conditions
Varicose veins
Lower back pain
Digestive complaints
Irritable Bowel Syndrome

Resistance and the blockage of flow of fluid and energy in and out of the pelvic region is the primary cause of a long list of symptoms of the displaced uterus or the swollen, congested prostate.     –Dr. Rosita Arvigo

What to expect in a treatment:
A comprehensive intake process, reviewing your personal history and health care needs, abdominal and lower back massage focusing on realigning the reproductive and digestive organs, as well as some integrated deep tissue and neuromuscular techniques, depending on client’s needs. Self-care massage will be taught along with other recommendations for additional care that client can do at home.

Self Care:
You will be shown how to do this simple but effective massage allowing you to take responsibility for your own healing process and health. The fact that you are taking the time to nurture yourself strengthens the work on both a physical and emotional level, and lessens the need for lengthy treatment programs.

Doctor Rosita Arvigo:
This work is also known as Arvigo Massage, developed by Rosita Arvigo, an American doctor of Naprapathy (the study of ligaments) who was the long time apprentice to Don Elijio Panti, shamanic healer of Belize. Through years of working with many great traditional healers and midwives, Rosita has developed a teaching program giving access to this wisdom and serving it in a way which allows us to understand its great power and sound physiological principles. For more information on Rosita and her training, visit

Your Investment:
Initial Treatment $100 Includes Intake, Maya Abdominal Massage, and Self Care Training

Follow Up Treatments $90-$110 sliding scale

Contact Arjan to schedule an appointment.

Injury           Body Awareness           Life Coaching

Chronic Pain             Prenatal & Labor Support


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